Niagara's Best Women's Only Program (Fitness - Cardio Kickboxing - Brazilian Jiu Jitsu) Starts September 2nd!
SBG Niagara is very proud to announce the start of what is the BEST Women's Only training in St.Catharines and the Niagara Region.
SBG Niagara: We're here for YOU!
The Best Absolute Beginners Martial Arts and Fitness classes in St.Catharines and the Niagara Region.
SBG Goes 4-0 At UFC DUBLIN
SBG Ireland dominated UFC DUBLIN with an exceptional 4-0 record on the night.
SBG Niagara Judo Workshop A Smashing Success!
We had an exceptional time Wednesday night at our "Judo for BJJ" workshop....
Gym Social: UFC Dublin July 19th
Our next gym social will be on Saturday July 19th, as we show our support for the tribe when SBG Ireland invades the UFC.
SBG Niagara Wins Big At Grappling Industries Brazilian Jiu Jitsu Competition
With just 5 athletes competing SBG Niagara brings home 1 Gold, 2 Silver and 2 Bronze medals.
SBG Brazilian Jiu Jitsu: What Makes Us Unique
Straight Blast Gym of Niagara offers the most functional, fun and effective way to learn the amazing art of Brazilian Jiu Jitsu.
KickFit: Women's Cardio/Fitness Kickboxing Bags Have Arrived!
KickFit: Women's Cardio/Fitness Kickboxing Bags Have Arrived!
Exciting New Programs
We are proud to announce the start of two brand new programs at SBG Niagara...