BRAZILIAN JIU JITSU, KICKBOXING and MMA IN ST.CATHARINES
St. Catharines most
Beginner Friendly
martial arts gym for all ages
A safe, welcoming and supportive environment where you can build confidence, get in shape and learn skills that last a lifetime.
TRUSTED BY HUNDREDS OF FAMILIES IN NIAGARA
100+ 5-STAR REVIEWS
SIX REASONS SGB NIAGARA
IS A GREAT CHOICE!
BEGINNER FRIENDLY
No experience? No worries. We make getting started comfortable and easy.
S.A.F.E.
BULLY PROOFING
Helping kids build confidence, awareness and real-world safety skills.
TRIBE CULTURE
Train with people who support your progress and celebrate your success.
EXPERIENCED COACHES
Expert instruction from coaches who genuinely care about your growth.
GET UP.SHOW UP.
NEVER GIVE UP
Building confidence and discipline on and off the mats.
PROVEN RESULTS
Real people building confidence, fitness, skills and lasting friendships.
OUR PROGRAMS
Whether you're looking for confidence, fitness, self-defence, or a place to belong,
there's a program for everyone from kids, to teens and adults of every age.
adult/teen bjj
adult/teen KICKBOXING
KIDS BJJ
(ages 6-8)
KIDS BJJ /KICKBOXING
(ages 9 - 12)
READY TO TAKE THE NEXT STEP?
START YOUR QUICKSTART EXPERIENCE.
The easiest, no pressure way to discover what makes SBG Niagara different!
GET STARTED
1
BOOK YOUR FREE INTRO VISIT
Reserve your FREE Intro Visit by choosing any day and time that is convenient for you.
Getting started si simple. No experience needed .
2
MEET THE COACHES & EXPERIENCE SBG NIAGARA
We’ll show you around, answer your questions, and help you feel comfortable before you ever step onto the mats.
3
START TRAINING WITH CONFIDENCE
Build confidence, improve fitness, and become part of a supportive community of people who want to see you succeed.
Testimonials
Upon one week of consistent training I felt I had learned more in that week at SBG than I did at the other gyms in a month with the same mat time. Rich has changed my life
Stuart Brady
The confidence my son has now, than he had before SBG, is why this may be the best choice we have made for him. His confidence in school, at home, at hockey
is truly remarkable.
Peter Maddalena
You can join any gym. But it's not often you find a place where people genuinely cheer you on while you're learning something new. The coaches and teammates make it
easy to keep showing up.
Saleemeh Abdolzahraei
CONTACT SBG NIAGARA
Have a question? We're happy to help.
11 Seapark Drive, St. Catharines
905-329-5425
We help adults, teens, and kids build confidence, fitness, and real skills in a welcoming, beginner-friendly environment.
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Opening Hours
Monday to Thursday:
9:00 AM - 9:00 PM
Friday:
Closed
Saturday:
8:00 AM - Noon
Sunday:
Closed
Contact Information
Phone:
(905) 329-5425
Email:
[email protected]
Address:
11 Seapark Drive St.Catharines, ON L2M 6S5, CA
