KIDS BRAZILIAN JIU-JITSU
IN ST. CATHARINES
CONFIDENCE. DISCIPLINE. STRONGER KIDS.
Brazilian Jiu-Jitsu is for every child—regardless of age, fitness level, or personality. Whether the goal is confidence, focus, bully-proofing, or just having fun while getting stronger, your child will find their place on the mats.
WE MAKE STARTING EASY
YOUR CHILD’S FIRST CLASS
We’ll welcome your child, introduce them to the coaches and help them feel comfortable from the moment they arrive.
WHAT TO WEAR
Comfortable workout clothes are perfect to start. We’ll let you know everything your child needs.
IS MY CHILD
TOO YOUNG?
Our Ages 6–8 program is designed specifically for younger kids, with
age-appropriate instruction and activities.
MY CHILD
IS NERVOUS
That’s completely normal. We introduce kids gradually in a fun, encouraging and pressure-free environment.
COMMON
PARENT CONCERNS
Questions about safety, confidence or fitting in? We’re happy to answer them before your child even steps on the mats.
WHY BJJ FOR KIDS?
Brazilian Jiu-Jitsu gives kids a fun way to become stronger, more confident and more capable while learning skills that extend far beyond the mats.
Builds confidence and self-esteem.
Learn practical self-defence and personal safety skills.
Develop focus, listening and problem-solving skills.
Improve coordination, balance and overall fitness.
Learn resilience, discipline and perseverance.
Make friends and become part of a supportive community.
READY TO TAKE THE NEXT STEP?
START YOUR QUICKSTART EXPERIENCE.
The easiest, no pressure way to discover what makes SBG Niagara different!
WHAT OUR MEMBERS SAY
Ever since my son has joined this gym, his confidence has improved as well as his discipline. We have tried other gyms, but he was very reluctant to attend until he did the trial here and loved it!
- FARIHA I.
St Catherines
I love the lessons he takes the time to teach them, it is so meaningful and it is great for them to hear this information from someone besides their parents.
- PATRICIA D.
St Catharines
You will not find a better mentor and coach for your kids! Coach Rich is amazing!
- KELLIE L.
St Catharines
FREQUENTLY ASKED QUESTIONS
What if my child is shy, nervous, or has never done martial arts before?
That’s completely okay! Most of our students start with no martial arts experience. Our coaches take extra care to help new and nervous kids feel comfortable, included, and successful from their very first class.
Is martial arts safe for kids ages 6–8?
Yes. Classes are designed specifically for their age and experience level, with close coaching, clear rules, and controlled activities. We focus on helping kids learn safely while building coordination, confidence, and body awareness.
Will martial arts make my child more aggressive?
No. We teach kids that martial arts comes with responsibility. Our Growing Gorillas program emphasizes respect, self-control, kindness, and making good choices—not fighting or showing off.
What if my child has trouble focusing or following directions?
That’s perfectly normal at this age. Martial arts gives kids regular opportunities to practise listening, following instructions, taking turns, and staying focused while having fun and being active.
How do I know if SBG Niagara is right for my child?
The best way is to come experience a class! Your child doesn’t need to be athletic, coordinated, confident, or experienced to begin. They just need to show up and give it a try.
We help adults, teens, and kids build confidence, fitness, and real skills in a welcoming, beginner-friendly environment.
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Opening Hours
Monday to Thursday:
9:00 AM - 9:00 PM
Friday:
Closed
Saturday:
8:00 AM - Noon
Sunday:
Closed
Contact Information
Phone:
(905) 329-5425
Email:
[email protected]
Address:
11 Seapark Drive St.Catharines, ON L2M 6S5, CA
