Kids Martial Arts & Life Skills Classes in St.Catharines
Our Kids Brazilian Jiu- Jitsu and Kickboxing classes in St. Catharines help children build confidence, focus, and resilience in a fun, supportive environment. Designed for beginners, our program teaches practical self- defence skills, teamwork, and emotional control while helping kids stay active and engaged.
Kids BJJ / Kickboxing (ages 9 - 12)
Monday - Thursday
50 minutes

Why Do Parents Love Our Kids Program?
At Straight Blast Gym Niagara , our Kids Martial Arts program for ages 9–12 helps students build confidence, discipline, and resilience through exciting and structured training.
Kids in this program learn a combination of Brazilian Jiu-Jitsu grappling and kickboxing striking , giving them a well- rounded martial arts foundation while improving fitness, coordination, and focus.
Classes challenge students both physically and mentally as they develop problem- solving skills, learn how to stay calm under pressure, and work together with their teammates.
Parents appreciate that our program goes beyond just martial arts training, helping kids develop important life skills like respect, perseverance, and leadership. As students grow in their abilities, they also grow in confidence, becoming strong leaders both on and off the mats .
Kids learn confidence, awareness, and simple strategies to handle bullying situations through our S. A. F. E. Bully Proofing System.
Training helps kids build self- belief and leadership skills that carry over into school, friendships, and everyday life.
Structured classes help students improve concentration, develop resilience, and learn how to work through challenges.
Kids train alongside supportive teammates in a motivating environment where effort is encouraged and progress is celebrated.
Have Questions?
We've got the answers right here!
Yes — when it’s taught the right way. Our kids classes at SBG Niagara are structured, coach-led, and focused on control, awareness, and confidence — not aggression. Safety, respect, and emotional development come before anything else. Kids learn how to move, communicate, and handle challenges in a supportive environment.
Absolutely. Many of our kids start out quiet or unsure — that’s normal. We don’t force kids into the spotlight. We build trust first, then confidence follows. Our coaches meet each child where they are and help them grow at their own pace.
First classes are simple, welcoming, and pressure-free. We introduce basic movement, a few fun drills, and help them get comfortable. No expectations — just a positive first experience so they leave feeling proud and excited to come back.
That’s actually one of the biggest reasons families start. Martial arts gives kids structure, clear expectations, and movement — all of which help improve focus and self-control over time.
Yes — and not in the way most people think. We don’t teach kids to fight bullies. We teach awareness, boundaries, and confidence. Real bully-proofing starts with how a child carries themselves and communicates, and our SAFE Bully Proofing system is the only system taught for over 34 years in school boards throughout St.Catharines and the Niagara Region.
This is where the biggest impact happens, and why parents bring their children to SBG Niagara. We teach kids how to speak up, handle challenges, stay calm under pressure, and believe in themselves. Parents often notice changes at school, at home, and socially.
Find Your Tribe at SBG Niagara
Train Brazilian Jiu Jitsu and Kickboxing in a supportive community where beginners are welcome and everyone grows together.