Kids Martial Arts & Life Skills Classes in St.Catharines

Our Kids Brazilian Jiu- Jitsu and Kickboxing classes in St. Catharines help children build confidence, focus, and resilience in a fun, supportive environment. Designed for beginners, our program teaches practical self- defence skills, teamwork, and emotional control while helping kids stay active and engaged.

Kids BJJ / Kickboxing (ages 9 - 12)

  • Classes Available

    Monday - Thursday

  • Duration

    50 minutes

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Why Do Parents Love Our Kids Program?

At Straight Blast Gym Niagara , our Kids Martial Arts program for ages 9–12 helps students build confidence, discipline, and resilience through exciting and structured training.

Kids in this program learn a combination of Brazilian Jiu-Jitsu grappling and kickboxing striking , giving them a well- rounded martial arts foundation while improving fitness, coordination, and focus.

Classes challenge students both physically and mentally as they develop problem- solving skills, learn how to stay calm under pressure, and work together with their teammates.

Parents appreciate that our program goes beyond just martial arts training, helping kids develop important life skills like respect, perseverance, and leadership. As students grow in their abilities, they also grow in confidence, becoming strong leaders both on and off the mats .

  • S. A. F. E. Bully Proofing System

    Kids learn confidence, awareness, and simple strategies to handle bullying situations through our S. A. F. E. Bully Proofing System.

  • Confidence & Leadership

    Training helps kids build self- belief and leadership skills that carry over into school, friendships, and everyday life.

  • Discipline & Focus

    Structured classes help students improve concentration, develop resilience, and learn how to work through challenges.

  • Positive Team Environment

    Kids train alongside supportive teammates in a motivating environment where effort is encouraged and progress is celebrated.

Background

“Having my children train with Coach Rich and the rest of the Coaches at SBG Niagara has been such a pleasure and a very recognizable positive investment in their futures. It’s a pleasure to deal with someone who is straight forward and honest and it’s easy to tell that Coach Rich takes a personal investment in their development as well. I would whole heartedly recommend this gym to anyone.”

Chris Arsenault

Have Questions?
We've got the answers right here!

+ Is martial arts safe for kids?

Yes — when it’s taught the right way. Our kids classes at SBG Niagara are structured, coach-led, and focused on control, awareness, and confidence — not aggression. Safety, respect, and emotional development come before anything else. Kids learn how to move, communicate, and handle challenges in a supportive environment.

+ My child is shy or nervous. Will they be okay?

Absolutely. Many of our kids start out quiet or unsure — that’s normal. We don’t force kids into the spotlight. We build trust first, then confidence follows. Our coaches meet each child where they are and help them grow at their own pace.

+ What happens in my child’s first class?

First classes are simple, welcoming, and pressure-free. We introduce basic movement, a few fun drills, and help them get comfortable. No expectations — just a positive first experience so they leave feeling proud and excited to come back.

+ What if my child struggles with focus or attention?

That’s actually one of the biggest reasons families start. Martial arts gives kids structure, clear expectations, and movement — all of which help improve focus and self-control over time.

+ Will this help with bullying?

Yes — and not in the way most people think. We don’t teach kids to fight bullies. We teach awareness, boundaries, and confidence. Real bully-proofing starts with how a child carries themselves and communicates, and our SAFE Bully Proofing system is the only system taught for over 34 years in school boards throughout St.Catharines and the Niagara Region.

+ How does martial arts help outside the gym?

This is where the biggest impact happens, and why parents bring their children to SBG Niagara. We teach kids how to speak up, handle challenges, stay calm under pressure, and believe in themselves. Parents often notice changes at school, at home, and socially.

Find Your Tribe at SBG Niagara

Train Brazilian Jiu Jitsu and Kickboxing in a supportive community where beginners are welcome and everyone grows together.

Start Your Journey